Showing posts with label performance. Show all posts
Showing posts with label performance. Show all posts

Wednesday, 23 July 2008

Sri Lanka ready to 'go for gold'

COLOMBO, Sri Lanka (CNN) -- Sri Lanka's National Olympic Committee has finalized the list of its athletes who will represent the nation at the forthcoming Olympic Games to be held at the Chinese capital, Beijing, this year.
The Sri Lankan team of three men and four women includes athletic sensation Susanthika Jayasinghe; javelin thrower Nadeeka Lakmali; badminton player Thilini Jayasinghe; shooter E.M. Senanayake; and boxer Anuruddha Ratnayake. In addition, the NOC has included Mayumi Raheem and Daniel Lee for the swimming events.
This time, too, Sri Lanka is pinning hopes on veteran athlete Susanthika Jayasinghe, who will be competing at the Olympics in the women's 100-meter and 200-meter events.
Although she stands at No. 31 in the IAAF rankings list for the 100-meter sprint, it does not exhibit her true potential. Her best performance in the 100-meter this year was 11.24 seconds, recorded at the Doha-Qatar Super Grand Prix last month.
Susanthika's pet event is the women's 200 meters, for which she won the bronze at the Sydney Olympics, eight years ago. According to the IAAF rankings, she stands at No. 8 in the 200-meter rankings. Her best time in 200 meters for this year is 22.73 seconds, recorded at the Carson Adidas Track Classic last month.
The other person to watch is boxer Anuruddha Ratnayake. The flyweight boxer is the first Sri Lankan boxer to be featured in the Olympics in 40 years. Sri Lanka was last represented in boxing at the Mexico City games held in 1968.
The Sri Lankan media has already begun a huge "Go for Gold" campaign to motivate Ratnayake to bring Sri Lanka its first Olympic medal in boxing in its 60 years of connection with the world's greatest sports show.
Another Sri Lankan is making history at this year's Olympics; Thilini Jayasinghe, who becomes the first Sri Lankan women's badminton player ever to represent Sri Lanka at the Olympics.
The Sri Lankan public, as well as the athletes, appear not to be happy with the way authorities have committed the necessary support for the athletes in preparation for the Olympics.
However, many are of the belief that either Susanthika or Anuruddha will bring honor to their motherland at the Beijing Olympics.

Wednesday, 16 July 2008

How To Achieve A Fulfilling Sexual Relationship

An active and healthy sex life is usually a source of great pleasure and enjoyment, but it can also cause a great deal of stress between couples. Even if you have a fulfilling sex life that satisfies your desires, you may still worry about how normal your relationship is compared to other couples.
A great sex life is not dependant on frequency or performance and each person will have their own definition of what constitutes a fulfilling sexual relationship. If your sex life satisfies your desires and makes you and your partner feel good you have nothing to worry about and you should not be concerned with what other people get up to in the bedroom.
Its common for couples to wonder how normal their sex life is and compare it with their friends and people they know to see if there are any differences. The problem is that there is no single definition of what a normal sex life actually is and each person will have their own opinion about it. What one person thinks is normal may not be for someone else.
With so many different cultural and religious beliefs in today's society, its impossible to define exactly what a normal sex life actually is. Couples may even disagree with each other about what a normal sexual relationship should be so its important to find a compromise that will meet each other's needs.
While the average married couple may have intercourse several times per week, it doesn't mean that this is a normal sex life that all couples should strive to achieve. Some couples may only have intercourse once per week or every few weeks, while other couples may have intercourse as many as twenty times or more per week.
A fulfilling sexual relationship should be whatever makes you happy, so it doesn't matter about the frequency and performance, as long as both you and your partner are satisfied. No matter how many times you have intercourse per week, its within the range of normal human experience and should not be considered abnormal.
We all have our own sexual fantasies and desires, but as long as they don't lead to emotional or physical discomfort they should not be a cause for concern. Achieving harmony in a relationship, both emotionally and physically, should be the first priority as this will lead to a more fulfilling and satisfying sex life between you and your partner.